Welcome to Integrative Haven

The mission of Integrative Haven is to guide individuals toward a life where they feel empowered, connected to their bodies, and aligned with their true essence. We envision a world where people thrive in harmony with their natural rhythms, embracing life as a sacred, creative journey.

We believe true healing goes beyond surface-level fixes, addressing root causes through somatic practices, emotional healing, and wisdom. We help individuals reclaim their inner wisdom, unlocking their potential for vibrant, purposeful lives.

By offering a diverse range of integrative practices to guide each person on their unique journey, we create space for profound transformation, nurturing the mind, body, soul and spirit. We support individuals in reconnection with their bodies, finding balance and living in harmony with their true nature.

Jennifer Norton

My journey in holistic health is deeply influenced by my curiosity of the bodymind connection & my own healing experience. At the heart of my practice is a commitment to each client.  I believe in helping you connect to your center and unlock your inner potential.  With over two decades of experience as a Doctor of Physical Therapy, my approach is rooted in the belief that health comes from harmonizing the physical, emotional, mental and spiritual aspects of ourselves.  Through personalized somatic coaching, bodywork, energetics and evidence-based techniques, I aim to inspire you to achieve your wellness goals and cultivate positive change.  

I am the founder of Integrative Haven a holistic healing and wellness practice. With a strong commitment to providing individualized care, I love to work with my clients to empower them to feel inspired to live authentically with ease.

I am excited to connect with you & begin this transformative journey together! 

LET'S CONNECT

Photo Credits:
Lara Robby

KIND WORDS

KIND WORDS

  • "Since beginning my treatment with Jen my mental, emotional and physical health has greatly improved."

    "I began working with Jen a few weeks after I had an ectopic miscarriage. Our weekly sessions helped peel back and release the trauma my body so badly needed. Without a doubt it also restored my mental health and the connection to my body I had lost. The tension and pain left my body and hasn’t returned.

    I leave each session feeling light, self assured and more aware of how powerful my energy is.  This practice has allowed me to be more mindful of how I carry myself throughout the day.

    Jen is free of judgement; with her patience and kindness she has helped me to finally learned how to be in my body and relax my nervous system that has probably been on edge for 20+ years."

    T.V.

  • "My session with Jen was such a positive experience. From the moment we began, she created a safe and supportive space where I felt truly heard. "

    She asked thoughtful questions, offered meaningful insights, and guided me in a way that was both compassionate and empowering.

    I left our time together feeling lighter, more confident, and with practical steps and exercises to incorporate into my existing meditation practice. Jen has a wonderful gift for combining professionalism with genuine care, and I’m so grateful for the clarity and encouragement I gained from working with her. 

    I would highly recommend Jen to anyone seeking guidance, growth, or a fresh perspective.

    C.S.

  • "A beautiful healer with a unique intuition."

    She has the ability to find the areas in the body where we hold tension all while exposing the rawness gracefully. 

    Pain is uncomfortable.  Jennifer has a special way of making that uncomfortableness a little more comfortable.   

    Her intuitive nature makes feeling vulnerable feel safe. 

    Jennifer has a beautiful practice of opening our inner doorways and welcoming us back to ourselves. 

    I recommend visiting Jennifer when you are feeling out of alignment, something feels off, or you’re just feeling lost.  She will elevate your spirit and warm your heart. 

    M.J.

  • "My Spinal Attunement sessions with Jen have truly been life-changing. "

    It’s hard to fully put into words, but the experience feels nothing short of magical.

    Each session brings a deep sense of healing and safety to my body. I’ve noticed my nervous system regulating in ways it never has before I feel calmer, clearer, and more grounded. I’m communicating more openly, responding instead of reacting, and overall I feel mentally healthier and more aligned.

    If you’re considering this work, I can honestly say it’s one of the most supportive and transformative gifts you can give yourself.

    M.R.