Join us for in-person events, virtual classes and retreats.

Events

GROUP | Embodied Alchemy: Breathwork, Connection & Abdominal Massage

$50.00

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GROUP | Rituals for Everyday Life: Creating Meaning and Intention

$50.00

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STRENGTH | Embodied Feminine Flow: 3 Month GROUP Coaching (Virtual)

$900.00

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MASTERY | Embodied Feminine Mastery: 6 Month GROUP Coaching (Virtual)

$1,800.00

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ASCENSION | Embodied Feminine Ascension: 9 Month GROUP Coaching (Virtual)

$2,700.00

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Spinal Attunement Therapy: 3 month GROUP Sessions (Virtual)

$450.00

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GROUP | Find Your Soul's Agenda

$150.00

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Expansion isn’t something you chase, it’s something you remember.

Your spine holds the blueprint for your growth.
Every curve, every vertebra, every pulse of is a reminder, you were made to rise.

But when the nervous system is bracing,

Contraction is not the enemy, it’s a messenger.

Your spine knows what it’s like to brace for life.
To curl in, shut down, hold tight.
To carry the weight of stress, trauma, and survival… silently.

But what if contraction wasn&rsq

A Spinal Attunement session creates powerful shifts—energetic openings, somatic releases, and subtle nervous system recalibrations.

But the true magic?
It unfolds after the session, in the quiet moments where your body begins to reorganize&hel

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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website, program, or integrativehaven.com is for general information purposes only. Jennifer Norton or Core Wellness & Physical Therapy, LLC DBA Integrative Haven makes no representation and assumes no responsibility for the accuracy of information contained on or available through their websites or programs, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this site with other sources, and review all information regarding any medical condition or treatment with your physician.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE OR PROGRAM.
Jennifer Norton or Core Wellness & Physical Therapy, LLC DBA Integrative Haven does not recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained on or available through this website.
Jennifer Norton or Core Wellness & Physical Therapy, LLC DBA Integrative Haven IS NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE.