Your healing haven awaits.
Explore your body's inner wisdom and return to your true, authentic self.
View the services menu below to discover what speaks to you.
Somatic Coaching
Somatic coaching is a transformative journey towards greater self-discovery, growth, and wellbeing. This mind-body practice can help you better manage stress and anxieties.
By focusing on the body's physical sensations and movements, somatic coaching aims to create lasting change from the inside out. With our guidance, you can cultivate self-awareness, discover your authentic self and unlock your fullest potential.
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Virtual or In-Person
6 Sessions
9-Month or 12-Month Journeys Available
1:1 Coaching
Group Coaching
Virtual or In-Person
6 Sessions
9-Month or 12-Month Journeys Available
Pelvic Floor Health & Womb Wellness
Pelvic floor health & womb wellness focuses on exploring your pelvic floor muscles and womb space addressing any concerns from pain, prolapse, intimacy, incontinence or disconnection from your center of creation.
An individualized plan will be created to meet your specific concerns and needs.
See our offerings below.
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Virtual or In-Person
First Visit to Determine Scope of Needs and Care
Initial Consultation
Follow-Up Appointments
Virtual or In-Person
Follow-Up Visits to Implement Treatment Plan
Pelvic Floor Wellness Offerings
Pelvic floor anatomy & function
Womb Alchemy
Arvigo Abdominal Massage
Yoni Steam
Healing Body Work
Let us nurture your mind, body, and spirit.
We combine various modalities and techniques tailored to your individual needs, creating a personalized journey to wellness. Whether you seek relief from chronic pain, stress reduction, or simply a moment of relaxation, our holistic bodywork sessions are curated to support your unique wellness goals.
See our offerings below.
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Fascia Release
Lymphatic Massage
Cupping
Reiki
Spinal Flow
Body Work Offerings
Breast Health & Wellness
Women of all ages and stages deserve comprehensive breast health and wellness services, including those who are undergoing or have been through the breast cancer experience.
We emphasize the importance of reconnecting to the heart space & creating an exercise program designed to strengthen and rejuvenate both your physical and emotional well-being.
See our offerings below.
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Spinal Attunement
Spinal Attunement is a revolutionary therapy that works on finding tension points in the spine and nervous system. By working within the layers of the nervous system and energetic body, Spinal Attunement invites the body to release stress, tensions, trauma and blockages held in inside. The body is invited to heal, return to homeostasis and back to the innate intelligence within to restore natural flow of energy and ease.
See our offerings below.
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Womb Alchemy
Womb Alchemy is a sacred somatic and energetic practice that honors the womb as a portal of creation, healing, and empowerment. Rooted in feminine wisdom, it weaves self-care, meditation and rituals to help you reconnect with your body, release trauma, and awaken your creative essence. Ideal for fertility support, menstrual healing, and feminine embodiment.
Schedule below